At the end of the book hatmaker has various work out menus that address different muscle groups and types of strength endurance these were useful and make the book worth the money for coaches and boxers looking to supplement existing training but the books power punch for me was the intro. Read boxers book of conditioning drilling by mark hatmaker with a free trial read unlimited books and audiobooks on the web ipad iphone and android going beyond the standard workout for boxers this innovative manual introduces a diverse set of training methods integrating them into drill sets that build the athletic attributes for . At the end of the book hatmaker has various work out menus that address different muscle groups and types of strength endurance these were useful and make the book worth the money for coaches and boxers looking to supplement existing training but the books power punch for me was the intro. Boxers book of conditioning drilling book read 3 reviews from the worlds largest community for readers going beyond the standard workout for boxers . Boxers book of conditioning drilling autographed copy sales price 1295 mark hatmaker description 240 pages this book is number 14 in our continuing series right up front yes you see that word boxer on the cover and yes the books specific focus is conditioning for boxing but also the book is intended for conditioning all